Tai Chi Quan

 

Tai Chi Quan is a healing and martial art that has been practiced in China for hundreds of years. Today it id practiced by over 200 million people daily throughout the world and it owes its popularity to a simple fact - it's enjoyable and it makes you healthier.

Greater awareness, calmness, and overall sense of well beingTai Chi Quan is a healing and martial art that has been practiced in China for hundreds of years. Today it id practiced by over 200 million people daily throughout the world and it owes its popularity to a simple fact - it's enjoyable and it makes you healthier.

Recent studies confirm that when practiced regularly - 30 minutes, three times a week - it has numerous health benefits including: increased energy, decreased stress, an immunity boost against viruses, lowered blood pressure, better cognitive functioning, increased joint mobility, an improved cholesterol profile, relief from fibromyalgia symptoms, and even a better night's sleep.

Some people believe that tai chi improves the flow of energy through the body, leading to better wellness and a wide range of potential benefits. Those benefits include:

  • Improved strength, conditioning, coordination, and flexibility
  • Reduced pain and stiffness
  • Better balance and lower risk of falls
  • Enhanced sleep
  • Greater awareness, calmness, and overall sense of well being

 

Bill Mattucci has been on a martial arts journey since 1973. He has sought out the true masters of their arts. These "Vanishing Flames" of knowledge have learned “The Way" by hard work over a long period of time (Kung Fu).

Bill is a recognized international martial arts instructor. He has personally has instructed thousands of students.

 "I am honored to have learned privately from the world’s best instructors in both the US and China."